Paula Montagna director of Clinical Nutrition will speak about how Food Sustains us, nourishes us, and can help heal us. This nutrition class will include tips on how to eat better to increase your energy, improve your mood, and feel fabulous. It will also include a healthy and delicious recipe demo using foods that help reduce inflammation and heal the body and mind.
Wednesday Dec 15, 2021
4:00 PM - 5:00 PM EST
12/15/2021 at 4PM
Webinar
Free
631.477.5164
Printed courtesy of www.northforkchamber.org/ – Contact the North Fork Chamber of Commerce for more information.
P.O. Box 1415, Southold, NY 11971-3216 – 631-765-3161 – info@northforkchamber.org